top of page
Search
  • Jason Bowen

MP3 for help with anxiety

I have attached an MP3 below to help with some of the symptoms of anxiety and stress. Often anxiety and stress is caused by negative thinking so the emphasis at the beginning is on focusing on some of the good things that have happened over the past few days.


I provide bespoke MP3's designed specific to your needs. Please contact me for further details. This would require a face to face meeting to discuss your requirements in more detail.



154 views0 comments

Recent Posts

See All
bottom of page